Tuesday, January 3, 2012

Happy New Year. Lets shed some pounds.

For Christmas this year I got a new pant.. size.  I'm pretty sure what Mr. Claus has on his back there is a bag full of regret.  I, however, enjoyed my holiday binge and am looking forward to getting back into shape.  


If any of you feel the same, you may be interested in a new approach to the age old weight loss conundrum.  A colleague Julia Andersen (a clinical hypnotherapist) and I have put together a FREE program for 12 people that incorporates a "virtual gastric band" and a naturopathic approach to safe and effective weight loss.  We'll explore why we tend to overeat, use food for comfort, and provide a blueprint for getting you to the shape you want.  We'll meet on Monday evenings for 8 sessions between January 9th and March 12th.  


For more information and to sign up, check out the Living Healthy Victoria website.
Perhaps you'll be one of the lucky few who get to partake!


Until then,


Bryn

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